First postpartum slimming - 4th month

In the fourth month after giving birth, work and training have returned to the track, and more publicity and filming work has begun, and every day has become full and busy. Although Xiao Jin is only 4 months old, he has started to wear clothes in a size 1 year, which makes me surprised and proud!

Xiao Jin feeds frequently, and often needs me to feed in the middle of the night, so he grows faster, and his body is bigger than other BBs. Thankfully, with the help of Paulise's waist brace to relieve the pressure on my lower back and spine, my discomfort quickly disappeared.

For this reason, I also want to give some tips to new mothers, that is, the waist seal is one of the necessary items after childbirth, because the labor when taking care of the baby should not be taken lightly, even if there is a sports foundation such as me, there will be times when you feel back pain, at this time you will find that the waist seal is really your good partner. In addition, the selection of waist braces should be selected with multiple pieces of cutting and sufficient support to reduce muscle imbalance and prevent postpartum scoliosis.

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