I'm 8 months pregnant! "Spider B" has been very active lately! Whether it's walking, working, sitting or sleeping, I will feel the fetal movement, and I feel so good! And BB supplies have also been purchased 8 percent, buying sterilization supplies, shirts, pants, shoes and socks, etc., only the BB bed is owed.
Earlier, when I went to Pauline to recheck the size of the bust and changed the size of the bust I learned, it turned out that the lack of breast milk is related to underwear? The consultant told me that Apple Daily had conducted an investigation and found that part of the reason why mothers could not breastfeed due to insufficient milk was related to wearing the wrong bust circumference. During pregnancy, the number and degree of development of the mammary glands gradually increase, so that the breasts become increasingly enlarged, and wearing the wrong bust not only cannot match the growing mammary glands, but also increases the feeling of breast compression, forming the sequelae of insufficient milk in the future. It seems that expectant mothers should pay careful attention to how to choose their bust in the future!
Recently, the belly has
grown so big, and the chest size has been changed to "8 months pregnant women's underwear", and the professional consultant also told me a small tip about pregnant women choosing underwear, it turns out that the elastic bands at the head of the panties are too tight in addition to making the mother uncomfortable, and it is more likely to affect the belly BB to compress it and affect its development. If the elastic pressure is close to the BB's brain, the impact is even greater. Therefore, all expectant mothers should carefully choose maternity underwear in the future!
In the 8th month of pregnancy, signs of edema begin to appear, and leg stretching exercises in the late stages of pregnancy are introduced
- Lie flat on the ground with your hands behind your head, your legs bent and the soles of your feet together to support the ground.
- Then prop up the ball of your left foot to the sky and hold for 5 breaths.
- Stretch your left foot to the left and slowly lower it to about 10 cm above the ground, holding for 5 breaths.
- Stretch your left foot towards the sky, then lower it to about 10 cm above the ground and hold for 5 breaths. Repeat the same movement with your right foot.
